Weigh In record (no journal entry) for 11 June 2022
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43.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 43.38g | Prot: 67.25g | Carbs: 144.14g.
Breakfast: Forvita Margarine, Bango Kecap Manis, Kacang Hijau, Tempe, Nasi Putih. Lunch: Sosis Ayam, ABC Saus Sambal, Tempe, Nasi Putih. Dinner: Garam, Tomat Merah, Sosis Ayam, Telur Rebus, Tempe, Nasi Putih. Snacks/Other: Jeruk, Pepaya. more...
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Losing 0.2 kg a Week
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vviiitaa's Weight History
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