|
Saturday morning Body-combat class makes me sweat buckets and the happiest person ever ☺️I’m glad I discovered it ! my new favourite thing to do🤜🤜
|
1731 kcal
|
Fat: 69.37g | Prot: 117.82g | Carbs: 147.94g.
Breakfast: John West Tuna Chunks in Sunflower Oil , Asda Sweet & Crunchy Veg, Stuffed Green Olives, Aldi Smoked Bacon Medallions , Babybel Mini Babybel Light, Asda Greek Style Salad Cheese, Soft Boiled Egg, Village Bakery Super Soft Seeded Wraps, Activia Walnut & Oats Yoghurt. Lunch: USN Complete Protein. Dinner: White Bread , Semi-Skimmed Milk, Nestle Milo, Akara. Snacks/Other: Tangerine, Coffee with Milk. more...
|
|
2569 kcal
|
Exercise:
Active existence (10 ksteps) - 2 hours, Fitness Training (Workout) - 30 minutes, Body Combat - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Love the body combat sound tracks. Always do spin bike to their albums, love that fast tempo stuff.
11 Jun 22 by member: ketotlc
|
I know right! Awesome music and the moves are so empowering !!
11 Jun 22 by member: pptear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|