Weigh In record (no journal entry) for 11 June 2022
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85.9 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 53.83g | Prot: 56.82g | Carbs: 105.66g.
Breakfast: Danone Cottage Cheese, Blauwe Bessen, Gedroogde Pruimen, Koffie met Melk. Lunch: Boni Zalmburger, Boni Honing Mosterd Vinaigrette, Colruyt Jonge Slamix. more...
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Losing 0.5 kg a Week
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