Weigh In record (no journal entry) for 11 June 2022
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 51.06g | Prot: 39.70g | Carbs: 140.99g.
Breakfast: Campina Halfvolle Melk, Snoepfabriek Vanille Karamels, Jumbo Puur Chocolade Pindarotsjes, AH Fruitsalade, Blue Band Halvarine, Wit Brood, Uniekaas Geitenkaas, Softijsje (Vetarm). more...
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Losing 1.4 kg a Week
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