Weigh In record (no journal entry) for 10 June 2022
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87 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 89.40g | Prot: 56.96g | Carbs: 192.83g.
Breakfast: Splenda Endulzante sin Calorías, Té (Infusión), D'Gari Gelatina Light. Lunch: Tajín Chamoy, Manzana Verde, Crema de Cacahuate, Bimbo Pan Tostado Doble Fibra, Repollo, Tacos de Canasta. Dinner: Oyuki Fritura de Harina, Jícama, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Palomitas de Maíz, Nestlé Freskas, Nestlé Carlos V Semiamargo Cero. more...
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Losing 2.3 kg a Week
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Gustavo8891's Weight History
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