Weigh In record (no journal entry) for 10 June 2022
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105.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 30.25g | Prot: 26.76g | Carbs: 34.83g.
Lunch: Quiabo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Berinjela Cozida, Président Queijo Prato. more...
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Losing 2.1 kg a Week
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Carina_oliver's Weight History
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