Weigh In record (no journal entry) for 10 June 2022
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120.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 30.34g | Prot: 111.15g | Carbs: 34.88g.
Breakfast: Kogt Æg, Aldi Tun i Vand, Arla Hytteost. Dinner: Svinemørbrad, Kyllingebryst, Karolines Køkken Rødvinssauce, Easy Tasty Kålsalat. Snacks/Other: Ritter Sport Marzipan. more...
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Losing 6.3 kg a Week
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