Weigh In record (no journal entry) for 05 June 2022
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 44.82g | Prot: 164.93g | Carbs: 238.33g.
Breakfast: Esselunga Top Miele, Chiquita Banana, Avocado, Perugina Cacao Amaro, Yamamoto Ultra Casein Complex, Conad Latte Scremato UHT. Lunch: Lindt Cioccolato Fondente 90%, Lino Oat Biscuits Apple & Cinnamon, Terra del Riso Riso Carnaroli, Petto di Pollo. Dinner: McVitie's Biscotti Digestive, Lindt Cioccolato Fondente 90%, Esselunga Petto di Pollo , Terra del Riso Riso Carnaroli. more...
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steady weight
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domenicopietricola's Weight History
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