Weigh In record (no journal entry) for 10 June 2022
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112 kg
Lost so far: 6.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 16.73g | Prot: 26.44g | Carbs: 68.87g.
Lunch: Gesneden Ham (Extra Dun), Valblanc Smeltkaas Cheddar, Wit Brood. more...
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Gaining 0.5 kg a Week
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damien.dierickx.41's Weight History
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