Weigh In record (no journal entry) for 09 June 2022
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 22.17g | Prot: 39.16g | Carbs: 99.60g.
Lunch: Sale Pisang, Otak-Otak, Cedea Chikuwa, Ayam Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Telur Goreng, Pempek. more...
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Gaining 0.4 kg a Week
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