Weigh In record (no journal entry) for 09 June 2022
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85.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 61.21g | Prot: 56.40g | Carbs: 68.89g.
Breakfast: Kohlrabi. Lunch: Inkospor Active pro 80, Gut & Günstig Frische Vollmilch 3,5%. Dinner: Honig, Gut & Günstig Tomaten Ketchup, Bratwurst, Gut & Günstig Backofen Frites. more...
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4096 kcal
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Exercise:
Housework - 30 minutes, Showering - 10 minutes, Watching TV/Computer - 2 hours and 30 minutes, Driving - 30 minutes, Sitting - 1 hour and 30 minutes, Fitbit - 9 hours and 50 minutes, Desk Work - 9 hours. more...
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Losing 0.3 kg a Week
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