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13.04
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 62.45g | Prot: 69.49g | Carbs: 31.58g.
Breakfast: Royco Royco Ayam, Blue Band Mentega, Saori Saos Tiram, Lada Hitam, Kraft Singles , Telur, Shirataki Fettucine Konnyaku, Paha Ayam Mentah. Lunch: ABC Saus Sambal , KFC Paha Atas Extra Crispy. Snacks/Other: Kraft Singles, Ashitaki Creamy Latte Cokelat. more...
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steady weight
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bluetterfly14's Weight History
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