Weigh In record (no journal entry) for 09 June 2022
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78.5 kg
Lost so far: 10.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 30.37g | Prot: 45.19g | Carbs: 144.01g.
Breakfast: Nespresso Café , Joker Jus d'orange, Franprix Muesli Croustillant, Danone Light & Free. Lunch: Belle France Biscottes Complètes, Bridelight Carré Fondant , Abricots, Fine Ligne Crème Dessert Chocolat, Graines de Tournesol Séchées, Auchan Salade Mélangée, Carottes, Grand Frais Champignons Blancs. Dinner: Carottes, Champignons, Danone Light & Free , Prosecco, Heudebert Biscottes , Danone Light & Free , Tomate Cœur de Bœuf. more...
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330 kcal
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Exercise:
Elliptical - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 9.8 kg a Week
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EauDeRay8's Weight History
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