Weigh In record (no journal entry) for 09 June 2022
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 15.24g | Prot: 12.50g | Carbs: 111.77g.
Breakfast: Energen Energen Rasa Vanila, Quaker Quick Cooking Oatmeal, Herwell Hervibe. Lunch: Kerupuk Makanan Ringan, Sayur Asem, Nasi Putih. Snacks/Other: Mayora Astor. more...
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Gaining 0.2 kg a Week
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rini hani's Weight History
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