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Eine erneute schöne Wochenmitte, wünsche ich 😊
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94.1 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.12g | Prot: 87.20g | Carbs: 17.71g.
Breakfast: Quäse Protein, Las Cuarenta Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Gut & Günstig Milch 0,3% Fett , Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Cocktailtomaten, Grüner Blattsalat, Blumenkohlpizza. more...
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steady weight
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hrldfischer's Weight History
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