Weigh In record (no journal entry) for 01 June 2022
|
50.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 105.05g | Prot: 145.05g | Carbs: 119.43g.
Breakfast: Pâturages Lait Écrémé, Elle & Vire Crème à Fouetter et Mascarpone, Vahiné Fudge Caramel, So Tasty Flocons D’Avoine Bio en Poudre, Vahiné Amande en Poudre, Myprotein Impact Whey Protein Cookies & Cream, QNT Light Digest Whey Protein, Delisse Déli'light Fromage Blanc Nature 0%, Marque Repère Compote Pomme sans Sucres Ajoutés . Lunch: Granny Smith Apples, Action Sauce Volcano, Marque Repère Thon Entier Albacore au Naturel, Auchan Salade Iceberg. Dinner: Cheddar Cheese, Egg, Auchan Bio Brocolis, Cheddar Cheese . Snacks/Other: Snickers Creamy Peanut Butter, Carrefour Compote Pomme Poire, Aptonia Crunchy Bar Recovery, Bodymass Mass Gainer, Kraft Philadelphia Nature, Elle & Vire Crème à Fouetter et Mascarpone, Delisse Déli'light Fromage Blanc Nature 0%, Myprotein Impact Whey Protein Cookies & Cream, QNT Light Digest Whey Protein. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|