Weigh In record (no journal entry) for 08 June 2022
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60.3 kg
Lost so far: 6.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 41.01g | Prot: 52.94g | Carbs: 110.70g.
Breakfast: Danke Сыр Сливочный, Хлебный Дом Лаваш Армянский, Индейка 04.06, Каша 04.06, Белый Город Молоко 2,5%. Lunch: Сырники 08.06, Сметана 15%, Борщ с Говядиной. Dinner: Сырники 08.06, Белый Город Молоко 2,5%. Snacks/Other: Добрый Палпи Тропический. more...
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Losing 4.9 kg a Week
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hare_havat's Weight History
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