Weigh In record (no journal entry) for 08 June 2022
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48.5 kg
Lost so far: 7.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 9.64g | Prot: 95.49g | Carbs: 66.27g.
Breakfast: Zuegg Marmellata di Albicocche, Alpro Latte di Mandorla alla Vaniglia, Caffè, Gentilini Miele, Tre Mulini Fette Biscottate, Carrefour Frutti Rossi Surgelati , Crane Protein Yogurt Strawberry. Lunch: Albicocche, Ehrmann Protein Mousse. Dinner: Pomodorini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salsa di Soia (Tamari), Vemondo Seitan Bio. more...
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Losing 2.8 kg a Week
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ACA_2020's Weight History
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