magmdlr's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
51.5 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1636 kcal Fat: 38.91g | Prot: 52.44g | Carbs: 278.68g.   Breakfast: Orann Granola Mix Energético, Untable de cajú, Pan integral con semillas, La Serenísima Leche de Maní, Pomelo. Lunch: CasanCrem CasanCrem Light, Carrefour Grisines, Carrefour Pan Mignon, Gallo Risotto 4 Quesos. Dinner: Kinoto, Garbanzos Cocidos, Huevo, Zanahoria, Cebolla Morada, Tomates Cherry, Pan de Pita. Snacks/Other: Galletitas sin tacc, Galletitas de chips de chocolate, Kinoto, Peras. more...
1761 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week



     
 

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