Weigh In record (no journal entry) for 07 June 2022
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51.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 38.91g | Prot: 52.44g | Carbs: 278.68g.
Breakfast: Orann Granola Mix Energético, Untable de cajú, Pan integral con semillas, La Serenísima Leche de Maní, Pomelo. Lunch: CasanCrem CasanCrem Light, Carrefour Grisines, Carrefour Pan Mignon, Gallo Risotto 4 Quesos. Dinner: Kinoto, Garbanzos Cocidos, Huevo, Zanahoria, Cebolla Morada, Tomates Cherry, Pan de Pita. Snacks/Other: Galletitas sin tacc, Galletitas de chips de chocolate, Kinoto, Peras. more...
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Losing 4.9 kg a Week
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