Weigh In record (no journal entry) for 07 June 2022
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 58.53g | Prot: 70.59g | Carbs: 78.75g.
Lunch: KFC Crispy Chicken Wing, Lele Goreng, Terung Dimasak. Dinner: Bango Kecap Manis, Daging dan Kulit Ayam (Panggang), Nasi Putih. Snacks/Other: La Fonte Spaghetti Carbonara. more...
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Losing 0.5 kg a Week
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salsanara551's Weight History
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