Weigh In record (no journal entry) for 05 June 2022
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101.6 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 21.88g | Prot: 16.92g | Carbs: 57.43g.
Breakfast: Kaffe, Arla Økologisk Jordbær Yoghurt, Alpro Plantgurt Blueberry, Hørfrø, Græskarkerner, Hasselnødder, OTA Solgryn, Urtekram Rugflager, Mandler, Urtete. Lunch: Cabernet Sauvignon Vin, Vand. Snacks/Other: Vand (på Flaske), Kaffe, Aarstiderne Lemonade Sure Citroner, Vand. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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