Weigh In record (no journal entry) for 05 June 2022
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159 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 139.30g | Prot: 140.91g | Carbs: 134.59g.
Breakfast: Wasa Original Knäckebrot, Nissin Cup Noodles Ginger Chicken, Ovomaltine Chocolat en Poudre, Lait Entier. Lunch: Taboulé, Porc. Dinner: Bon Chef Instant Soupe Champignon, Roland Knäckebrot Sesam. more...
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Gaining 7.7 kg a Week
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