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nineu
Journal
18 May 11
nineu's Journal, 18 May 11
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Weigh In record (no journal entry) for 18 May 2011
86.6 kg
Lost so far:
6.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2011:
1321 kcal
Fat: 51.85g | Prot: 71.23g | Carbs: 141.01g.
Breakfast:
Café.
Lunch:
Conejo, Patatas Fritas Congeladas, Café, Paella.
Dinner:
Tortilla de Patatas.
Snacks/Other:
Yogur Natural Desnatado, Fresas.
more...
2261 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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nineu's Weight History
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