nineu's Journal, 18 May 11

Weigh In record (no journal entry) for 18 May 2011
86.6 kg Lost so far: 6.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:
1321 kcal Fat: 51.85g | Prot: 71.23g | Carbs: 141.01g.   Breakfast: Café. Lunch: Conejo, Patatas Fritas Congeladas, Café, Paella. Dinner: Tortilla de Patatas. Snacks/Other: Yogur Natural Desnatado, Fresas. more...
2261 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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nineu's Weight History


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