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150 grammes de boulgour 3 pilons de poulet
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1341 kcal
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Fat: 36.75g | Prot: 69.11g | Carbs: 181.75g.
Lunch: Fromage Feta, Jacquet Fines Tartines à la Farine de Seigle, Oeuf Dur, Thé sans Sucre. Dinner: Boulgour (Cuit), Pilon de Poulet. Snacks/Other: Lait (Lait Entier), Pommes, Nectarines. more...
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2645 kcal
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Exercise:
Vélo elliptique 2 - 1 hour, Vélo elliptique 1 - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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mohamed erko's Weight History
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