Weigh In record (no journal entry) for 04 June 2022
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94.2 kg
Lost so far: 7.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 21.61g | Prot: 60.25g | Carbs: 113.02g.
Breakfast: Maçãs Gala, Chá de Ervas, President Queijo tipo Cottage, Ovo. Lunch: Feijão Preto Cozido, Tomate com cebola e pepino, Ponkan, Arroz Parboilizado Cozido, Carne de Porco do Lombo (Lombo, Magra). Dinner: Qualitá Pão de Queijo Coquetel, Chá (Infusão), Batavo Iogurte Pense Zero Pedaços Morango. more...
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steady weight
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lucineli.2024's Weight History
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