Weigh In record (no journal entry) for 04 June 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 87.99g | Prot: 89.05g | Carbs: 96.25g.
Breakfast: Lettuce, İçim Beyaz Peynir, Peyman Çiğ Badem, Keskinoğlu Yumurta. Lunch: Unique Crunchy Peanut Bar, Performans Meyve Bar. Dinner: Nimet Kızarmış Ekmek, Banvit Bütün Tavuk, İçim Yoğurt , Ice Cream. more...
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Losing 3.5 kg a Week
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