Weigh In record (no journal entry) for 03 June 2022
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108.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 90.83g | Prot: 234.39g | Carbs: 252.55g.
Breakfast: Growth Supplements Whey Protein Concentrado , Itambé Iogurte Natural Integral (100g), Hortifruti Mamão Formosa, Ovo Mexido, Polenguinho Polenguinho, Plus Vita Pão 100% Integral 12 Grãos (50g). Second Breakfast: Maçãs Fuji. Lunch: Vigor Requeijão Cremoso Light, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Afternoon Tea: Banana Prata, Maçãs Fuji. Tea: Seara Peito de Peru, Polenguinho Polenguinho, Plus Vita Pão 100% Integral 12 Grãos (50g). Dinner: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Supper: Growth Supplements Whey Protein Concentrado , Itambé Leite Integral sem Lactose. more...
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Losing 0.1 kg a Week
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Mauricio Bellini's Weight History
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