Weigh In record (no journal entry) for 03 June 2022
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102.8 kg
Lost so far: 2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 65.73g | Prot: 78.40g | Carbs: 112.07g.
Breakfast: Kaffe, Mandler, Urtekram Rugflager, Hørfrø, Græskarkerner, Alpro Plantgurt Blueberry, Hasselnødder, OTA Solgryn, Urtete. Lunch: Peberrod, Sort Peber, Vand (på Flaske), Bladselleri, Sød Rød Peberfrugt, Agurk (med Skræl), Cherrytomater, Gulerødder, Golden Seafood Røget Laks, Schulstad Gilleleje Havn Rugbrød. Dinner: Vand (på Flaske), Kartofler (Skræl, med Salt, Kogt), Entrecote, Bähncke Bearnaise Sauce 14%. Snacks/Other: Cappuccino, Kaffe (Espresso), Aarstiderne Lemonade Sure Citroner, Vand. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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