Weigh In record (no journal entry) for 02 June 2022
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51.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 56.90g | Prot: 49.12g | Carbs: 147.05g.
Breakfast: Untable de cajú, Pomelo, Pan integral con semillas. Lunch: Manzana, Tarta de Zapallitos, Zapallo, Boniato, Papa al Horno (Comiéndose la Cáscara), Dia Garbanzos Secos Remojados. Dinner: Tomates Cherry, Palta, Omelette de brócoli. Snacks/Other: Oddi's Pasta de Maní, Pan integral con semillas, Yogur Griego, Manzana, La Martona Leche en Polvo Entera, Café. more...
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Losing 3.9 kg a Week
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