Weigh In record (no journal entry) for 02 June 2022
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60.5 kg
Lost so far: 8.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 35.61g | Prot: 75.05g | Carbs: 107.18g.
Breakfast: Свитлогорье Творог Мягкий 4%, Летний День Молоко 3,2%. Lunch: Real Сырники Классические, Лента Сыр Пармезан, Real Сырники Классические. Dinner: Соевый Соус, Ролл Калифорния. more...
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Losing 4.9 kg a Week
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