Weigh In record (no journal entry) for 01 January 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1120 kcal
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Fat: 66.87g | Prot: 62.31g | Carbs: 68.80g.
Breakfast: Koffie met Melk, Cashewnoten. Lunch: Gekookt Ei, Boni Gouda Belegen, Mandarijn. Dinner: Ikea Kippenballetjes, Zuurkoolschotel. more...
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