Weigh In record (no journal entry) for 01 June 2022
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 25.43g | Prot: 49.51g | Carbs: 71.10g.
Breakfast: Meia de Leite. Lunch: Pingo Doce Cereais Linha Chocolate, Pingo Doce Leite Meio Gordo sem Lactose. Dinner: Peixe-Espada, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Pingo Doce Pão com Chouriço e Queijo. more...
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steady weight
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odetearc's Weight History
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