Weigh In record (no journal entry) for 01 June 2022
|
87.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 52.99g | Prot: 58.09g | Carbs: 183.58g.
Breakfast: Pesca, Banana. Lunch: Ciliegie, Olio Extra Vergine di Oliva, Insalata Mista Verde, Ichnusa Birra, Buitoni Pizza Forno di Pietra Verdure Grigliate. Dinner: Cocomero, Pane Integrale, Olio Extra Vergine di Oliva, Pomodorini, Carrefour Fontal, Rovagnati Prosciutto Cotto Gran Biscotto, Parmigiano (Grattugiato), Zucchine, Uovo. Snacks/Other: Parmigiano (in Pezzi), Gelato alla Frutta. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaSpezia's Weight History
|