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InnaEggs
Journal
01 Jun 22
InnaEggs's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
76.5 kg
Lost so far:
3.3 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
950 kcal
Fat: 28.63g | Prot: 60.59g | Carbs: 75.47g.
Breakfast:
Clover Full Cream Fresh Milk, Woolworths Raspberries, Future Life Zero Smart Food.
Lunch:
Nescafe Cappuccino Hazelnut, Bakers Cream Crackers, Checkers Lean Beef Mince.
Dinner:
Cottage Pie.
Snacks/Other:
Merlot Wine .
more...
2031 kcal
Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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InnaEggs's Weight History
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