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nocturno
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91.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 54.64g | Prot: 152.23g | Carbs: 214.46g.
Breakfast: Ocean Spray Arándanos Deshidratados, Yoplait Yoghurt Estilo Griego, Alpura Leche Extra Proteína Baja en Grasa, Manzana Verde, Quaker Hojuelas de Avena Natural (30g). Lunch: Huevo, Queso Panela, FUD Jamón Pechuga de Pavo, Bimbo Pan Cero Cero. Dinner: Yoplait Yoghurt Griego Bebible , Lala Queso Panela, Sanissimo Salmas (Paquete), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bachoco Milanesa de Pechuga de Pollo. Snacks/Other: Pepino (Pelado), San Jacinto Queso Asadero, Tortillas de Maíz, Bistec de Res. more...
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Gaining 3.5 kg a Week
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asterone's Weight History
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