nineu's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

87.1 kg Lost so far: 5.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1053 kcal

Fat: 23.85g | Prot: 104.02g | Carbs: 100.03g. Breakfast: Café. Lunch: Pan Blanco, Café, Merluza, Tortellini de Carne. Dinner: Fresas, Pan Blanco. Snacks/Other: Naranja. more...

4347 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 45 minutes, Housework - 8 hours, Sleeping - 7 hours and 15 minutes, Resting - 7 hours. more...

Losing 3.5 kg a Week

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nineu's Journal, 17 May 11

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nineu's Weight History