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My weigh in day will be Sunday. That is the only day that I will be home to use the scales. I hope to get into ketosis this week while at work. Not sure if that is even possible while stayin up all night.
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120.2 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1645 kcal
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Fat: 150.88g | Prot: 57.46g | Carbs: 16.44g.
Breakfast: Herdez Salsa Verde, Best Foods Real Mayonnaise, Butter (Salted), Hebrew National Beef Franks, Egg. Lunch: Broccoli, Blue & Roquefort Cheese Salad Dressing, Best Foods Real Mayonnaise. Dinner: Bragg Organic Apple Cider Vinegar, Earthbound Farm Organic Mixed Baby Greens Salad, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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steady weight
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