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nocturno
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 68.91g | Prot: 167.63g | Carbs: 217.50g.
Breakfast: Bolillo, Rebanadas de Jamón, Clara de Huevo, Huevo, Quaker Hojuelas de Avena Natural (30g), Lala Leche Light Baja en Grasa, Fresas. Lunch: Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz), Piña, Queso Panela, Rebanadas de Jamón, Bimbo Pan Cero Cero. Dinner: Cacahuates, Arroz Blanco, Verduras al Vapor, Bachoco Milanesa de Pechuga de Pollo. Snacks/Other: Tortillas de Maíz, San Jacinto Queso Asadero, Bistec de Res. more...
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Losing 12.6 kg a Week
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asterone's Weight History
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