Weigh In record (no journal entry) for 30 May 2022
|
80.5 kg
Lost so far: 44.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 34.35g | Prot: 62.04g | Carbs: 116.72g.
Breakfast: Café (Infusão), Bolo de Banana. Lunch: Azeite de Oliva Extra-Virgem, In Natura Tomate, Pepino (Descascado), Acém Cozido, Feijão Preto Cozido. Dinner: Feijão Preto Cozido, Acém Cozido, Pepino (Descascado), In Natura Tomate. Snacks/Other: Melitta Café sem Açúcar, Bolo de Banana. more...
|
|
1971 kcal
|
Exercise:
Hiking - 30 minutes, Bike Machine (Cycling) - 10 minutes, Google Fit - 23 hours and 20 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivianjos's Weight History
|