Weigh In record (no journal entry) for 11 January 2015
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1784 kcal
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Fat: 77.46g | Prot: 105.83g | Carbs: 137.27g.
Breakfast: Kaffee mit Milch, Kornspitz, Berger Beinschinken. Lunch: Bier, Endiviensalat, Spareribs. Dinner: Rote Paprika, Wiesbauer Bergsteiger, Tomaten, Gekochtes Ei, Berger Beinschinken, Woerle Emmentaler. Snacks/Other: Lebkuchen, Apfel, Kaffee mit Milch. more...
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2231 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bennicora's Weight History
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