Weigh In record (no journal entry) for 30 May 2022
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78.7 kg
Lost so far: 24.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 25.58g | Prot: 26.85g | Carbs: 75.07g.
Breakfast: Ovo (Inteiro), Café com Açúcar, Bauducco Torrada Tradicional. Lunch: Seara Hambúrguer Texas, Abobrinha Cozida, Alface Americana. Dinner: Banana Caturra, Café com Açúcar, Visconti Torrada Tradicional, Omelete ou Ovos Mexidos. more...
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Gaining 0.6 kg a Week
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NancyNunes's Weight History
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