Weigh In record (no journal entry) for 11 January 2015
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1749 kcal
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Fat: 68.04g | Prot: 60.67g | Carbs: 220.48g.
Breakfast: Bimbo Mini Tostas, Hornimans Manzanilla, Nescafé Café Vienés, la Bella Easo Croissants 0% Azúcares. Lunch: Salsa de Pesto, Macarrones, Colines, Eroski Sannia Havarti Light. Dinner: Piña, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Piña. more...
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Gaining 1.2 kg a Week
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