Weigh In record (no journal entry) for 29 May 2022
|
99.3 kg
Lost so far: 60.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 86.30g | Prot: 84.82g | Carbs: 134.30g.
Lunch: M&M's Peanut, Marmelade, Milfina Butter , Palatum Fetacreme, Golssener Frühlingskartoffelsalat mit Essig & Öl, Aldi Bacon, Aldi Bio Bio Möhrchen, Spiegelei ohne Fett, Essiggurken, Aldi Lachsschinken, Bresso Leichtgenuss, Ener Bio Körner-Baguette, Eat Happy Gyoza Vegetarisch. Dinner: Nimm2 Lachgummi Sauer, Ketchup, Schichtsalat, Zeus Zaziki, Putenfleisch, Edeka Käseknacker, Karottensalat, Nudelsalat. Snacks/Other: Coca-Cola Mezzo Mix Zero, Schwarzwald Sprudel Lemon Kalorienarm. more...
|
|
3933 kcal
|
Exercise:
Hanging Laundry - 15 minutes, Exercise machine (slow) - 1 hour and 17 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 18 minutes, Cooking - 1 hour and 30 minutes, Sitting - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Showering - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Butterflower87's Weight History
|