Weigh In record (no journal entry) for 29 May 2022
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57.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.51g | Prot: 52.14g | Carbs: 151.47g.
Breakfast: Power One Pasta de Amendoim Integral, Visconti Pão de Forma Integral. Lunch: Sadia Torta de Brócolis Com Requeijão , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho, Camil Grão de Bico Pronto, Arroz Branco (Cozido). Dinner: Kobber Granola Tradicional, FTW Delicious 3 Whey , Paulista Iogurte Natural Integral. Snacks/Other: Melancia. more...
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Losing 3.2 kg a Week
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CARMEN MAGNA's Weight History
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