Weigh In record (no journal entry) for 29 May 2022
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70 kg
Lost so far: 0.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 27.49g | Prot: 38.35g | Carbs: 93.91g.
Breakfast: Jagung Rebus, Tahu Goreng. Lunch: Jagung Rebus, Tahu, Sup Telur. Dinner: Pisang. more...
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Losing 1.4 kg a Week
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fitrindah's Weight History
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