Weigh In record (no journal entry) for 29 May 2022
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 62.14g | Prot: 48.87g | Carbs: 176.92g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Carrefour Amandes, Pomme, Carrefour Asian Noodles Crevettes Sauce Piquante, Nouilles Chinoises, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Envia Yaourt Nature Sucré, Lidl Amandes de Californie, Soupe de Potiron, Salade Verte, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2315 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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Daddy 02's Weight History
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