ArielR's Journal, 15 Jun 09

YES! I am full and at only 899 calories for the day! Thank God for egg whites and tofu.

View Diet Calendar, 15 June 2009:
914 kcal Fat: 18.33g | Prot: 48.42g | Carbs: 144.29g.   Breakfast: tea, grapes, chocolate slimfast. Lunch: Whole Grain Ham and Cheese, power bar. Dinner: egg white, tofu. Snacks/Other: popcorn , plum. more...
2988 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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