Weigh In record (no journal entry) for 28 May 2022
|
74 kg
Lost so far: 0.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 32.54g | Prot: 69.83g | Carbs: 54.35g.
Breakfast: Вологжанка Молоко 1,5%, Epica Йогурт Натуральный. Dinner: Filippo Berio Оливковое Масло Extra Virgin, Помидоры, Огурец (с Кожурой), Куриная Грудка. Snacks/Other: Ашан Груша Анжу. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|