Weigh In record (no journal entry) for 28 May 2022
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 71.59g | Prot: 60.85g | Carbs: 185.97g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Abricots, Riz Cantonais, Ravioli Chinois, Carrefour Amandes, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Bon App Conchiglie au Poulet et Basilic, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2297 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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