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hayat sen_istrdiğinde güzelleşecek
Journal
26 May 22
hayat sen_istrdiğinde güzelleşecek's Journal, 26 May 22
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Weigh In record (no journal entry) for 26 May 2022
87.1 kg
Lost so far:
4.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
1000 kcal
Fat: 29.73g | Prot: 34.07g | Carbs: 156.82g.
Breakfast:
Küp Şeker, Espresso Kahve.
Lunch:
Tadım Gün Kurusu Kayısı, Fin Carré Crusti Choc.
Dinner:
Kıvırcık Lahana, Limon Suyu, Mercimek Köftesi, Nar Ekşisi, Mercimek Çorbası, Mercimek Köftesi.
more...
2232 kcal
Exercise:
Cooking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
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hayat sen_istrdiğinde güzelleşecek's Weight History
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